YouAreWhatYouEat

Encouraging a healthier lifestyle through healthy eating, education & support

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briiforlove asked: Hi I was wondering if there are there any healthy juices out there to drink? Not soda but like fruit juices?

You have to be careful with juice because a lot of it can be filled with sugar! The best juice is juiced by yourself, but if that is not possible look for juices who’s ingredient lists literally say 100% (insert fruit) juice. and That’s it.

I know whole foods sells bottled juices that they juice every morning. 

Acai juice is really good for you and super yummy!