Anonymous asked:
So i was at my local grocery store yesterday and i searched for coconut oil, there was only two kinds available and i wasn't sure if there was a specific brand you thought was best? Also, how much is too much when you're using it in food or cooking? Love your blog :)
This is very important, always always ALWAYS make sure it is unrefined, extra virgin and preferably organic
It totally depends on what you are cooking but I usually use like a tablespoon.
