YouAreWhatYouEat

Encouraging a healthier lifestyle through healthy eating, education & support

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angelaleenegri asked: Hey this is more of a request then a question lol! Can you mention to readers that there is a difference between being allergic to milk than being lactose intolerant. I get so much flake (not that I give a shit :) ) for being super picky about what goes in my body, but what people don't understand is that I am allergic to Whey Protein. Which is actually in a ton of stuff. I think it might be helpful to readers to realize the difference and even get tested for a milk allergy if they get sick a lot or have tons of stomach issues. Just a suggestion.

P.S. Colorado misses you girl!!

sure! 

I miss CO too =(

  1. uarewhatyoueat posted this