YouAreWhatYouEat

Encouraging a healthier lifestyle through healthy eating, education & support

2 notes

alexandragreen asked: Quick question for you. I love to eat fresh veggies, but I like to accompany them with a dip sometimes to make some veggies taste a little better. I usually just use ranch dip which I know is not very good for you, so I was curious if you could suggest any alternatives to pair with veggies that would taste good and would be good for me? Thanks Court!

hummus !

pico de gallo 

guacamole

make guacamole with half the amt of avocado and replace with green peas. Makes for a lighter, lower calorie guacamole!

light, olive oil based salad dressing such as this one by Bolthouse

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