So I recently bought coconut oil and i’m unsure of how much to use, like, if I were to make a peanut butter and coconut oil sandwich, how much of it should I use? Do I use it like peanut butter?

July 8, 2011

Anonymous asked: So I recently bought coconut oil and i'm unsure of how much to use, like, if I were to make a peanut butter and coconut oil sandwich, how much of it should I use? Do I use it like peanut butter?

Think of coconut oil as butter. I usually use a tablespoon or 2 at most. I melt it and spread it on toasted bread just like butter! Then you can throw a tablespoon of peanut butter on there. and maybe some bananas? It’s SO good.

YouAreWhatYouEat

Encouraging a healthier lifestyle through healthy eating, education & support